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Strong muscles doesn’t mean smart muscles

Patients often come into the clinic with pain in some joint, whether it is spine, knee, hip, shoulder, etc though they haven’t done anything out of the ordinary. Their daily routine, workouts, chores have been the same, yet they woke up with something hurting and it just won’t go away. Evaluation by a therapist helps […]

Performance On a Poor Foundation

If you build a house on an unstable foundation, will the house be livable? Yes, but you would expect to deal with challenges as the foundation shifts and have to deal with these problems as they arise. Likewise, if your “brick house” of muscle is built on top of a poor foundation, you would expect […]