What’s Happening In Your Golf Swing?
Question Have you asked yourself if your body is ready for the golf season that is upon us? Are the muscles on your trunk ready to work so that your shoulders aren’t compromised? Are your legs ready to help so that your back doesn’t get overused? These are just a couple questions to get you […]
Performance On a Poor Foundation
If you build a house on an unstable foundation, will the house be livable? Yes, but you would expect to deal with challenges as the foundation shifts and have to deal with these problems as they arise. Likewise, if your “brick house” of muscle is built on top of a poor foundation, you would expect […]