What’s Happening In Your Golf Swing?

Question Have you asked yourself if your body is ready for the golf season that is upon us? Are the muscles on your trunk ready to work so that your shoulders aren’t compromised? Are your legs ready to help so that your back doesn’t get overused? These are just a couple questions to get you […]

Build Your Exercise Habits Now!

Ready or not 2017 is here! With all the talk of new years resolutions I thought I would take this opportunity to discuss your fitness goals and exercise habits.   In the world of Physical Therapy, the use of therapeutic exercise is one of the main interventions that we use to help our patients restore their […]