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Poor Posture?

Do You Recognize This Posture?  Is That a Problem? How many of us remember being told by our moms to stand up or sit up straight? Anyone remember being told you should walk with a book on your head to practice your posture?  If you look like the picture on the right or the left,  […]

Intermittent low back pain

According to the National Institute of Health, about 80% of adults experience low back pain at some point in their lifetime. It is the most common cause of job-related disability and a leading contributor to missed work days. It is common, however often a physical therapist can help reduce the occurrence and intensity of lower […]