Movement Pattern Education and Correction is the art and science of guiding or facilitating human movement through safe and effective patterns. It is often prefaced with isolated movements that will, in turn, be used with more compound or functional movements. Your ability to intentionally control, activate and isolate a muscle opens the door for you to use your body the way it is anatomically designed. Such changes create the movements already mentioned; ones that are both safe and effective. Musculoskeletal injury and dysfunction have a way of creating compensations. The longer these compensatory movement patterns exist, the harder it is for us to function as designed. Skilled Physical Therapy services can help recognize, assess and treat these compensations and restore the movement patterns that will help you function and feel your best.